What's Going on Inside My Head?

We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? Whats Going On In My Head? is a book for children that explores practical ways we keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will encourage children to develop healthy habits from the start. Presented in a warm, child-friendly way, it will help establish solid foundations for every child's current and future wellbeing and is perfect for starting conversations with children about their mental health.

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